Our Services
Individual Counseling
Outpatient treatment for a multitude of issues, including: depression, anxiety, substance abuse, attention-deficit disorder, anger, trauma, grief/loss, low self-esteem and stress. Our team is qualified to assist through a variety of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, relapse prevention, eye movement desensitization and reprocessing, relaxation training and above all, works to establish a safe, supportive therapeutic relationship.
Marital Counseling
Therapy to assist couples struggling with communication, conflict management, gridlock, infidelity, sexual dysfunction and other barriers to intimacy, passion and commitment. Intensive Marital Boot Camp weekends are available for couples in need of intensive solution-focused therapy to address problems in the relationship.
Family Counseling
Assistance for dealing with family stressors, including: parents in need of effective tools for parenting children or adolescents with behavioral or emotional disturbances, blended family issues or other major life changes, support with grief/loss, managing family conflicts and processing traumatic events.
Executive Coaching
There are many ways to describe leadership. Most would agree that it's about providing direction and giving people a sense of purpose that inspires and motivates them to commit and achieve. It is also about a relationship between people- between the leader and the followers. We provide the tools and understanding of working together in a diverse workforce.
Leadership development, on-boarding new/potential hires and coaching services focused on improving company's effectiveness.
Team Building
Individual and group assessment, coaching and team building for team members to increase organizational health and team effectiveness. Team building presentations to facilitate an increased awareness of executive, managers and team members about individual strengths, motivating interests, and underlying needs.
Brain Health Coaching
​In addition to mental health therapy, our providers are certified Brain Health Coaches through the Amen Clinic. An approach that focuses on improving how the brain functions to support better thinking, emotional balance, and performance in daily life. When the brain is healthy, individuals are better able to manage stress, stay focused, build strong, relationships, and reach their personal and professional goals.
This work is inspired by the research of Dr. Daniel Amen, and the Amen Clinics, which emphasize strengthening the brain through evidence-informed strategies rather than simply managing symptoms. Through specialized programs, clients learn practical tools to improve focus, enhance memory, build healthier habits, and support emotional healing.
Programs may include guidance on brain, fitness, memory, improvement, lifestyle, and nutrition, strategies, and techniques to help overcome, anxiety, depression, trauma and grief, supporting overall mental clarity, resilience, and long-term well-being.